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Agility Cones

Agility cone markers are a small and often overlooked as a strategic piece of training equipment. They can be used to set workout parameters. They can also be used for marking distances. The shorter the distance between cones the higher the intensity and the quicker and more ballistic the workout will be. Short distance agility exercises promote quick start and stop. They are good for hip action, lateral movement, and change in direction.

  • Improves acceleration and deceleration

  • Enhances change in direction

  • 2 inches tall and 7 inches in diameter

  • Durable plastic that will not break under pressure

  • Good for high intensity training